BeWell @ Becker

Four Weeks to Fabulous

Fallon Health

Program offered by Fallon Health

Thursdays starting January 30th

This interactive program is designed to help create a healthier lifestyle!

Participants will:

  • Discover ways to set S.M.A.R.T., beneficial goals.
  • Learn about portion control, how to read food labels and the importance of breakfast and exercise.
  • Discover easy tips on how to incorporate more fruits, vegetables and whole grains into their diet.

This program will be held on each campus simultaneously via Skype.

Leicester Classes:

Homer Little Conference Room January 30 only (12pm-1pm).

Stoddard Conference Room for Feb 6, 13, and 20 for 12pm-1pm. 

Worcester Classes:

Trustee Room for January 30, Feb 6, 13, and 20 (12pm-1pm).

Please register for this program and indicate which campus you will be at by Friday, January 24th. There is no cost for this program for participants. You can bring your brown bag healthy lunch to the meeting!

Register Now!

 

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